May Welcome – Live Well, Travel Well, and Breathe Hatteras Island

Creating a postive feedback loop.

You may have heard of the ‘ripple effect’ and the idea that an event, no matter how small—like a single drop—can create a chain of influence and consequences. Actions, both positive and negative, can impact not only yourself but also others, spreading outward like ripples in water. For example, the knock-on effect of a random kind act can inspire others to also pass it forward.

So how can the ripple effect support your health and well-being? Start small and focus on things you enjoy doing. Try reconnecting with something perhaps you stopped doing but previously gave you joy, or reach out to an old friend you haven’t spoken to in a while. And if you have a creative outlet or are more focused on your fitness, telling others about it might spark their interest to start a hobby or sign up for a class. These small actions can create a positive feedback loop, enhancing your mood and encouraging you and others to engage in even more uplifting activities.

Changing the narrative or a change of scene can also have a ripple effect when it comes to addressing mindset. I recently came back from visiting family and friends in the UK over spring break. I was reminded there is a whole different world out there that’s open-minded and welcoming. It amazes me how getting away or giving yourself space to reset can breathe new life into your daily routine and perspective. My best take away from this trip was bringing this fresh energy home with me.

I now feel rejuvenated and ready for the busy months of this year’s tourist season. For the many visitors coming to Hatteras Island, this is your vacation, a time to leave all your worries at the big bridge and enjoy a well-deserved break. And by doing so, you help support the local economy and the livelihoods of many people here. We welcome you and hope you have an enjoyable stay on our special sandbar out in the Atlantic!

Photo credit: Polina Tankilevitch